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3.

OCD/Anxiety / Stress

What is  OCD? 

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OCD (Obsessive-compulsive disorder) is a mental health condition where you have recurring thoughts and repetitive behaviours (Compulsions) that you cannot control.  It's a self-repeating cycle which is actually a coping mechanism. Once you have it can be difficult to overcome. People who suffer often feel low self-worth) feel fatigued every day even if they sleep a lot and overthink everything.  People can avoid social interactions, jobs, experiences due to it. And in severe cases, It can turn into Depression.  

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What is Anxiety /stress? 

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Stress and anxiety are all linked. Stress can cause anxiety which can build and build and cause depression, OCD  and also cause many other things. It's a Coping mechanism just like OCD. It can become overwhelming and a burden to someone's life. With feelings of being out of control. 

Hedsor Golf Course

Broad lane, 

Wooburn Green 

High Wycombe

HP10 0JW

Mon: 10am-9.30pm

Tue:   9am -8pm

Wed: 9am-9.30pm

Thur: 10am-7pm

 Fri:    9am- 9.30pm

​​Saturday:  Closed

Sunday :   Closed

           bella_therapy@outlook.com

Contact  number  : 07724869588

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