3.
OCD/Anxiety / Stress
What is OCD?
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OCD (Obsessive-compulsive disorder) is a mental health condition where you have recurring thoughts and repetitive behaviours (Compulsions) that you cannot control. It's a self-repeating cycle which is actually a coping mechanism. Once you have it can be difficult to overcome. People who suffer often feel low self-worth) feel fatigued every day even if they sleep a lot and overthink everything. People can avoid social interactions, jobs, experiences due to it. And in severe cases, It can turn into Depression.
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What is Anxiety /stress?
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Stress and anxiety are all linked. Stress can cause anxiety which can build and build and cause depression, OCD and also cause many other things. It's a Coping mechanism just like OCD. It can become overwhelming and a burden to someone's life. With feelings of being out of control.