What is couples therapy ? 

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Couples therapy is usually used when a couple is struggling to stay together . This can be for many different reasons. 42% of marriages currently end in divorce in the uk. 

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My sessions will be looking at you both as individuals and also as partners. When you have been in a relationship for so long you can forget what it is like to be an individual person, to meet your own needs and some people can lose a sense of themselves. 

Or it can be the other way round where partners forget they are in relationships, perhaps take the other person for granted. All relationships change , progress and mature but it's all about balance. With events, kids, life and work in general,  balance can be hard to maintain not just in relationships but in life in general. 

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So what is the success rate of Couples therapy? 

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Statistics show that couples therapy has saved  50%  of marriages.

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Is it right for you ? well only you know that  but doesn't hurt to try. 

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